Hello and welcome to another interesting article about fitness bodybuilder. Stay connected on our site to know about Rafael Brando Bodybuilder We will give you full information about Rafael Brando started his career, Family, Wife/Girlfriend, Achievements, Age, Height, Weight, Body Measurements and Interesting Facts.
Open up regarding Brazil’s number one athlete and the present air in the current division. The top 7 know our radius, and the top 22 know Brazil. Brando Rafael, You must be familiar with this athlete and everything he Symbolises. Please stay on the site and follow the table of content given below.
Rafael Brandão Biografia
Rafael Brandão is a well-known Brazilian bodybuilder, his real name is Rafael Brando, he was born on 24-June-1993 in So Paulo. Brazil, he was passionate about bodybuilding since childhood, he was thin at that time, Due to his quick metabolism, he originally attended the gym to acquire weight. He chose to compete for the first time in his life, and by the age of 22, he was already regarded as one of the country’s top players, he worked very hard to prepare a good body. And yet, he fulfilled his bodybuilding dream. He is only 29 years old as of 2022.
He made his first appearance as a professional at the 2017 San Marino Pro in Italy, in which he finished eighth. In 2018, he participated. Four races, with his best finish coming at the California Pro Championships. In this way, he fought bodybuilding matches one after the other in his life.
He began by competing in the 2019 Arnold Classic, finishing sixth in a field that included champion Brandon Curry. In the Arnold South America tournament, he finished second to Juan Morel.
| Real Name | Rafael Brandao |
| Nickname | Brandao |
| Nationality | Brazilian |
| Date of Birth | 24-June-1993 |
| birthplace | São Paulo, Brazil |
| Religion | Christian |
| Profession | Olympia, Bodybuilder, Fitness Model, Athlete |
Career And Achievements
As you know Rafael Brandão is a pro Athletics this Mr. Has lived Olympia, is a pro level bodybuilder, has won 2 Open Pro wins. He earned his Pro card in 2016 and placed eighth in his pro debut at the 2017 San Marino Pro. He finished sixth in his next competition and third in the IFBB California State Competition.
In 2019, the second most important tournament for Olympia, he finished seventh in the Arnold Classic Ohio and runner-up at the Arnold Classic South America Pro.
2017 San Marino Pro, IFBB Men’s, 8th place
2018 New York Pro ranked 6th
2018 California Pro Men’s Bodybuilding Ranked 3rd
2018 Toronto Pro Ranked 5th
2018 Muscle Mayhem Pro ranked 4th
2019 Arnold Classic ranked 7th
2019 Arnold Classic South America Pro Men’s Bodybuilding Ranked 2nd
2019 Big Man Weekend Pro Men’s Bodybuilding Ranked 5th
2020 European Pro Men’s Bodybuilding ranked 3rd
2021 IFBB Romania Muscle Fest Pro – Ranked 1st
Family Life And Wife
Rafael Brandão and his family are residents of São Paulo, Brazil, his mother’s name is Juliana Pontelli, he has not given any information about his father like hey we get any details about his father, we will definitely update you.
His wife’s name is Karen Ranocchia Brandão, she is also a female bodybuilder, both of them have a lotus pair, both are pro bodybuilders.
| Father | N/A |
| Mother | Mrs. Juliana Pontelli |
| Sister/Brother | N/A |
| Wife/Girlfriend | Karen Ranocchia Brandão |
| Relationship Status | N/A |
| Marital Status | Married |
Official Instagram
Rafael Brandão joined Instagram in November 2014. She came into limelight as soon as she started posting and reels of her beautiful bodybuilding figure and gym motivation pictures on social media. Her stunning figure was captivated by many people across the world. Grow a really huge fan.
| Account Name | Posts | Followers | Following |
|---|---|---|---|
| @rafabrandaopro | 368,9 posts | 1.2m followers | 150,5 following |
Rafael Brandão Net Worth
Bodybuilding is such a field in which there is no shortage of money, today everyone wants to be healthy fit. Rafael Brando’s net worth is estimated to be $100,000 based on statistics from YouTube.
Rafael Brando’s net worth might approach $100,000. Given these extra cash streams, Rafael Brando may cost close to $250,000.
Don’t forget to read about:
Rafael Brandão Training And Diet Plan
His #1 types of cardio are running on the treadmill or going for a long stroll in the recreation area. With respect to their number one activities, they incorporate anything that makes them “sweat”. Like weighty hand weight seat press and squats.
Rafael follows an eating routine brimming with protein, unadulterated and high in complex carbs. Specifically, he favors food varieties like lean chicken bosom, yams and oats, which assist him with keeping up with high energy levels and fabricate lean muscles. First dinner 150 grams oats, 12 egg whites, 3 entire eggs, 2 bananas second eating regimen plain food 500 grams yams, 250 grams chicken, third eating regimen plain food 500 grams rice, 250 grams meat fourth feast diet plain 500 grams rice, 250g Chicken Fifth Eating regimen Plain Dinner 1 avocado, 300g meat
Triceps
- Triceps pulley
- Rope Extensions with bench support
- Triceps Dumbbell overhead press
- French Press
Biceps
- 21’s
- Alternate seated biceps curls
- Zottman Curls
- Rope Hammer Curls
Shoulders
- Lateral cable raises
- Lateral dumbbell raises
- Reverse flys on the bench
- Front Raises
Calves
- Standing calf raises
- Calf press on the leg press machine
- Seated calf raises
Rafael Brandão – Body Measurements
Rafael Brandao is a genuine motivation, going from a thin young person to a conspicuous name in proficient lifting weights. According to Rafael Brandão age 2022, he is 29 years old, his Height is 5-feet-11-inches i.e. it is 180 cm, his Weight is 245 – 255lbs i.e. 111.1 – 115.7 kg, his Arms size is 52 cm, Thighs size is 78 cm chest Size 54 cm
All about Rafael Brandão.
Rafael Brandao – Idade, Altura, Peso, etc
| Age | 29 years old as 2022 |
| Height | 5-feet-11-inches |
| Weight | 111.1 – 115.7kg |
| Chest Size | 54cm |
| Arms Size | 52cm |
| Biceps Size | 46cm |
| Thighs Size | 78cm |
| Shoe Size | 8 US |
| Hair Color | Brown |
| Eye Color | Black |
| Tattoos | N/A |
Interesting Facts About – Rafael Brandão
- Rafael Brandão is a Professional Bodybuilder.
- He participated in many bodybuilding tournaments like 2016, 2017, 2018, 2019 and was also successful.
- He likes to book and travel.
- He spends most of his time in the gym and with his friends.
- It’s been 2 Open Pro wins.