Category: Natural bodybuilding


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Plant Based Natural Bodybuilding

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I highly recommend a plant based natural bodybuilding diet Evidence-based recommendations for natural bodybuilding contest preparation: nutrition and supplementation Whole food plant based bodybuilding Whole food plant based recipes Plant based bodybuilding

What Is Natural Bodybuilding?

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What is natural bodybuilding? Natural bodybuilding is a field of bodybuidling which promotes abstinence from performance enhancing drugs.  A performance enhancing drug is usually considered to be illegal, unethical or cheating in the sports world. Drugs which enhance performance are defined as any substance that athletes ingest in order to “heighten their abilities in the performance of their sport” (thefreedictionary.com, 2019) What are ….  Read More